Guided Mindful Art Making with Mel Rye

An immersive hour of art-making as a tool for self-care, exploring materials and mindfulness exercises to help ground you in the present moment through pressure-free creative play Who Is This For? All levels: Anyone from absolute beginners to experienced artists can benefit from integrating mindfulness techniques into their Art 🙂 Here is what you can expect Depending on your preferences, we can spend our time together focussing on: - Exploring Materials - Exploring Mindfulness Techniques - Exploring Ideas