Kira Lamb on Superpeer
Authentic Pilates™ Teacher
Since 2002 I’ve been customizing Authentic Pilates programs for people like you in NYC, LA, and at COMO Parrot Cay, Turks & Caicos. I welcome clients of all ages, sizes, and fitness levels. But what I enjoy most is collaborating with people who value moving and feeling the best they possibly can. I prioritize progressive and systematic training for optimal physical function instead of chasing aesthetic goals with a “no pain, no gain” mentality. My clients also recognize that consistency, patience, resilience, & a sense of humor are keys to creating new movement habits that support lasting change.